How it Works

At Retreat, we practice Functional Medicine, a biology-based approach that focuses on identifying and addressing the root cause of your health concerns.


  • Book A Consultation

    Hello Consultation

    Start with a free 15-minute virtual consultation. Share your health history, current challenges, and goals. We’ll explain our philosophy and determine which of our customized health plans is the best fit for you.

    Hello Consultation
  • Bloodwork and vitals

    Health evaluation

    We perform comprehensive blood work and vitals to analyze your metabolic, stress, and sex hormones, as well as vitamin levels. Visit our clinic for an In-Person draw, or we can coordinate a local lab near you.

  • Get Balanced

    Ongoing Care

    You’ll receive a customized plan including: Nutrition & Supplements, Lifestyle Coaching, Advanced Therapies. Meet us In-Person or via Telehealth. Stay on track with regular check-ins and personalized plan updates through our memberships.

    Ongoing Care