About Us

A different perspective, a new outlook

At retreat, we are partners in your health journey. If you’ve ever been disappointed by the current healthcare system, we’re here to listen and help. Unlike traditional practitioners, we treat the whole body to get to the root of health issues and find a solution, not just write a prescription. With a thorough health evaluation, blood work analysis, and ongoing treatment plan, rest assured you’re in good hands with retreat.


Meet Our Practitioners

Retreat, your partners in your health journey

Irina Frenkel, FNP

Irina Frenkel, FNP is a certified family nurse practitioner (NP) who has practiced functional medicine for the majority of her career. She obtained her nursing degree from Loyola University and her Master’s degree from DePaul University in Chicago. While teaching and working on her research in chronic disease reversal, she identified that there are drug-alternative methods to keeping the body balanced and healthy. Through a commitment to healthy lifestyle choices, she was able to improve her own pancreatic function after a diabetes diagnosis. Since then, she has made it her mission to educate her patients on how to achieve the best possible health outcomes.

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Retreat, your partners in your health journey

Sarah Brown, DNP, CNM, WHNP

Sarah Brown, DNP, CNM, WHNP is a certified nurse midwife and women’s health nurse practitioner (NP). She has experience working in pediatrics, labor & delivery, community birth, and gynecology settings. She obtained her doctorate degree from University of Illinois at Chicago. A primary passion of Sarah’s is physiologic birth, which involves moving through labor, birth, and postpartum in a way that prioritizes a woman’s natural body processes and capabilities. Functional medicine is also an  interest to Sarah as she recognized a profound intersection with her own specialty. While finishing her program at UIC, Sarah began working at retreat as a nurse and has since joined the team as a provider. She plans to integrate her knowledge in reproductive and intimate health with her functional medicine training to optimize health outcomes from puberty to menopause, and everything in between.

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Savannah Catalano, PEC

Savannah Catalano is the Patient Experience Coordinator at Retreat. She brings a diverse background in personal training, gym operations management, and engineering recruiting, which allows her to approach patient care with both empathy and organization. Savannah has a strong passion for fitness and cooking, and she believes that feeling good in one’s body is foundational to overall well-being. She joined Retreat in November 2025 and is dedicated to ensuring every patient feels safe, comfortable, and supported from the moment they walk through the door. Savannah is committed to creating a welcoming environment where patients can focus on healing, restoring their bodies, and getting back to feeling their best.

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Kelli Walewander, BSN, Lead RN

Kelli serves as the Lead Registered Nurse at Retreat Care, bringing a strong background in emergency and prehospital medicine to her role. She holds a Bachelor of Science in Nursing (BSN) and is a licensed Registered Nurse with over seven years of experience as an Emergency Room nurse, along with five years of prior experience as a paramedic.

Currently, Kelli is pursuing her Doctor of Nursing Practice as a Family Nurse Practitioner (DNP-FNP), with a professional interest in functional health and preventative care. Her approach to patient care emphasizes a balanced model that integrates evidence-based healthcare while prioritizing proactive, preventative strategies to support long-term health and wellness.

Known for providing experienced, compassionate nursing care, Kelli is committed to creating a comfortable, welcoming environment where patients feel supported, heard, and empowered throughout their care journey.

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Patient Reviews

How does retreat work?

Our philosophy is simple, and our recommended health plans are easy to follow. Visit our How it works page to learn more.

How is retreat different from a regular primary care doctor?

We took every aspect of a conventional medical visit and turned it on its head. Our booking process is straightforward and fast, as you can easily view upcoming appointments with your provider and schedule a virtual or in-office visit right on our website. If you do choose to visit one of our state-of-the-art offices, you’ll notice it looks nothing like a typical doctor’s waiting room. You can enjoy a healthy juice at our juice bar, Starbucks coffee, and lounge in a comfortable and inviting space. When it comes to a visit with a provider, you’ll notice our approach is to treat the whole YOU and not just the symptoms, which is commonly practiced in medicine today. You’ll build trust with your provider as he or she spends time learning about your health goals, habits, and finding long-term solutions to help you become the best version of yourself.

Do you accept insurance?

At this time, insurance does not cover functional health services. We are working diligently to try and make an impact on this standing.

What are Thrive, Retreat and Retreat+ subscription health plans?

Our providers will work closely with you to create a plan that can help you achieve optimal wellness. That may look like blood panel check-ups, supplements and nutrition, vitamin injections, and regular consultations to assess progress. We offer three levels of subscription plans that can ensure you’re receiving the support you need to keep feeling your best. Plans are flexible, and can be canceled or changed at any time.

What services do you offer?

We offer many of the same services a traditional primary care, gynecologist, and urgent care facility may offer, but from a more holistic approach.

  • Health Optimization
  • Heart Disease
  • Chronic Inflammation
  • Anxiety and Depression
  • Autoimmune Conditions
  • Gut Dysbiosis
  • Nutritional Counseling
  • Insulin Resistance/Diabetes
  • Adrenal Insufficiency
  • Thyroid Disorders
  • Preconception care for both partners
  • Menstrual cycle education & Natural family planning
  • Initiating or discontinuing contraception
  • Physiologic labor/birth/postpartum counseling
  • General pregnancy questions
  • Body support during & after pregnancy
  • Hormone balancing & bioidentical hormone therapy
  • Weight loss & muscle building
  • Sexual & gynecologic health
  • Support before, during, & after menopause
  • Menopause support
  • Sick visits when not feeling well
  • Offering a natural approach to healing when you may need more than just a prescription
  • Same day appointments
  • Conditions that we treat: lab testing for covid, flu, and rsv same day results, UTI testing, fevers, rashes, infections, dehydration

Do you offer virtual/telehealth visits?

Yes - you can schedule a free Hello consultation by clicking HERE.

Do you have an office?

We have 2 office in Illinois:

21660 W. Field Parkway
Deer Park, IL 60010

495 Central Ave
Second Floor
Northfield, IL 60093

Can I purchase vitamins or supplements without consulting with a doctor?

While we recommend a consultation with a practitioner to help guide you as to what supplements would be best for your body, it is not required. You can browse supplement bundles, or individual products on our nutrition site

What if I need a prescription?

Our providers are fully licensed and able to write prescriptions if you may require one. They will also explore alternative treatment options with you if you wish.

Do you do referrals?

Yes, our providers are fully licensed and able to provide referrals to other specialists who can further evaluate and treat specific problems. Ask your provider about receiving a referral.

Our Office

  • Your new retreat has a home

    Changing the healthcare perception starts with reimagining the waiting room and office atmosphere.

    Partnering with some of the best designers in the area, we’ve created a space that is serene, functional, and welcoming. Rebuilding healthcare from the ground up takes time, and it was certainly worth it.

  • Grab a juice at the all-natural re/juvinate bar, stop by for a complimentary Starbucks™ coffee, and wait for your upcoming appointment on one of our relaxing couches, chairs, or ottomans.

    The new wave of healthcare is here, and we can’t wait for you to see what’s in store.

  • All natural IV infusions that treat a variety of health concerns and deliver results fast. Book an in-office IV treatment today.