A better women’s health experience

No paper gowns, no rushed visits. Enjoy attentive medical care paired with boutique amenities—like warm robes, fabric drapes, and heated exam tables—for a calm, restorative appointment.


  • WellWoman Visit

    1 hour
    • Intake review of medical and gyne history 
    • Annual pap/pelvic exam
    • Breast screening exam
    • Physical exam (heart,lungs,thyroid)
    • Any add on tests as needed
    Get Started
    WellWoman Visit
  • HerBalance Visit

    30 min
    • UTI symptoms
    • STI (sexually transmitted infection) screening
    • BV/Yeast/vaginitis/Vaginosis testing
    • Discharge/itch/smell concern
    Get Started
    HerBalance Visit
  • HerHormone Visit

    30 min
    • Perimenopause & menopause support
    • Hormone health evaluation & BHRT candidacy
    • Personalized hormone therapy planning
    • Support for sleep, mood, energy, and hot flashes
    • Ongoing hormone optimization & adjustments
    • Lab and symptom review over time
    Get Started
    HerHormone Visit
  • Ask-A-Midwife Visit

    30 min
    • Pre-pregrancy planning
    • Early pregnancy wanting lab work (10 weeks & under)
    • Early pregnancy support of any kind
    • Post pregnancy support
    Get Started
    Ask-A-Midwife Visit

Meet Your Practitioner

Sarah Brown, DNP, CNM, WHNP

Sarah Brown, DNP, CNM, WHNP is a certified nurse midwife and women’s health nurse practitioner (NP). She has experience working in pediatrics, labor & delivery, community birth, and gynecology settings. She obtained her doctorate degree from University of Illinois at Chicago. A primary passion of Sarah’s is physiologic birth, which involves moving through labor, birth, and postpartum in a way that prioritizes a woman’s natural body processes and capabilities. Functional medicine is also an  interest to Sarah as she recognized a profound intersection with her own specialty. While finishing her program at UIC, Sarah began working at retreat as a nurse and has since joined the team as a provider. She plans to integrate her knowledge in reproductive and intimate health with her functional medicine training to optimize health outcomes from puberty to menopause, and everything in between.

Women's Talk

FAQs

How do women's yearly exams work?

Appointments are spacious (30–60 minutes), giving time for conversation, education, guidance and reassurance through your decision-making.

There’s a problem down there, what now?

Book an appointment with Nurse Brown and get to the root of your concern. From infections to irregular cycles, we get you answers quickly.

What's your approach to sexual wellness?

We provide Solutions for pain, low libido, and intimacy concerns. Ready to talk?

Can you help with pregnancy and planning?

Absolutely. We work with you to meticulously plan for optimal health prior to conceiving. This includes drawing labs, answering questions, and supporting you. Once you've conceived, we provide gentle, midwife-style guidance throughout pregnancy.

I'm interested in natural birth control methods

Let's talk about your options! Our consultation can include personalized, non-hormonal options for family planning.

Do you provide perimenopause & menopause care?

This is our speciality! Let's talk through relief options for hot flashes, sleep changes, and mood shifts.

Do you provide hormone therapy?

We plan customized hormone balancing support to restore your vitality and care for your symptoms.