P-5-P 100 Capsules
P-5-P 100 Capsules
P-5-P by Seeking Health provides 25 mg of pyridoxal 5'-phosphate (P-5-P), known as the "active" or "coenzyme" form of vitamin B6, in an easy-to-swallow vegetarian capsule.
Vitamin B6 is important as a coenzyme for the normal metabolism of amino acids, carbohydrates and lipids. It is also involved in healthy cognitive development, immune health and homocysteine conversion.* The P-5-P form of B6 is directly used in B6-dependent enzyme functions in the body. In fact, vitamin B6 and P-5-P are needed for more than 100 enzyme reactions - mostly related to protein metabolism. In a typical diet, B6 can be found in potatoes, poultry, fortified grains and cereals, salmon and avocados. However, many plant sources contain a less bioavailable form of B6 - pyridoxine glucoside. This form may be more difficult to absorb and utilize than the forms found in meat, fish, poultry or certain supplements. Especially for those who eat a mostly vegan or vegetarian diet, B6 supplementation can be very important.*
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FAQs
How does retreat work?
Our philosophy is simple, and our recommended health plans are easy to follow. Visit our How it works page to learn more.
How is retreat different from a regular primary care doctor?
We took every aspect of a conventional medical visit and turned it on its head. Our booking process is straightforward and fast, as you can easily view upcoming appointments with your provider and schedule a virtual or in-office visit right on our website. If you do choose to visit one of our state-of-the-art offices, you’ll notice it looks nothing like a typical doctor’s waiting room. You can enjoy a healthy juice at our juice bar, Starbucks coffee, and lounge in a comfortable and inviting space. When it comes to a visit with a provider, you’ll notice our approach is to treat the whole YOU and not just the symptoms, which is commonly practiced in medicine today. You’ll build trust with your provider as he or she spends time learning about your health goals, habits, and finding long-term solutions to help you become the best version of yourself.
Do you accept insurance?
At this time, insurance does not cover functional health services. We are working diligently to try and make an impact on this standing.
What are Thrive, Retreat and Retreat+ subscription health plans?
Our providers will work closely with you to create a plan that can help you achieve optimal wellness. That may look like blood panel check-ups, supplements and nutrition, vitamin injections, and regular consultations to assess progress. We offer three levels of subscription plans that can ensure you’re receiving the support you need to keep feeling your best. Plans are flexible, and can be canceled or changed at any time.
What services do you offer?
We offer many of the same services a traditional primary care, gynecologist, and urgent care facility may offer, but from a more holistic approach.
- Health Optimization
- Heart Disease
- Chronic Inflammation
- Anxiety and Depression
- Autoimmune Conditions
- Gut Dysbiosis
- Nutritional Counseling
- Insulin Resistance/Diabetes
- Adrenal Insufficiency
- Thyroid Disorders
- Preconception care for both partners
- Menstrual cycle education & Natural family planning
- Initiating or discontinuing contraception
- Physiologic labor/birth/postpartum counseling
- General pregnancy questions
- Body support during & after pregnancy
- Hormone balancing & bioidentical hormone therapy
- Weight loss & muscle building
- Sexual & gynecologic health
- Support before, during, & after menopause
- Menopause support
- Sick visits when not feeling well
- Offering a natural approach to healing when you may need more than just a prescription
- Same day appointments
- Conditions that we treat: lab testing for covid, flu, and rsv same day results, UTI testing, fevers, rashes, infections, dehydration