Please Sleep - 60 Tablets
Please Sleep - 60 Tablets
Please Sleep is formulated to support restful sleep and relaxation by calming brain activity.* It combines melatonin, vitamin B6, and other calming nutrients like L-theanine and 5-HTP to help reduce the time it takes to fall asleep, improve sleep quality, and support the body’s natural sleep-wake cycle*. The chewable format makes it easy and convenient for those who have difficulty swallowing pills, providing a pleasant-tasting lemon-flavored option for sleep support.
Benefits
Benefits
Great-tasting, lemon-flavored tablet formulated to support restful sleep — features 3 mg of melatonin, 500 mg of inositol, 200 mg of L-theanine, 100 mg of 5-HTP, and 10 mg of vitamin B6 per serving*
- Supports quality sleep*
- Promotes calming of brain activity*
Ingredients
Ingredients
Vitamin B6, Inositol, L-Theanine, 5-HTP (5-Hydroxytryptophan), Melatonin, xylitol, mannitol, cellulose, vegetable stearate, natural lemon flavor, citric acid, luo han guo extract fruit
Claims
Claims
Promotes Quality, Restful Sleep
A curated blend of botanicals and nutrients in a chewable tablet to support calming brain activity and support restful, quality sleep.*
- GLUTEN FREE
- SOY FREE
- NON-GMO
- DAIRY FREE
- VEGETARIAN
- VEGAN
Disclaimer
Disclaimer
Warning: Not recommended for use by pregnant or lactating women, or by those taking selective serotonin reuptake inhibitor (SSRI) or monoamine oxidase inhibitor (MAOI) medications.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Recommended Use
Recommended Use
Chew 2 tablets per day 30 to 60 minutes before bedtime or as directed by your health‑care practitioner.

FAQs
How does retreat work?
Our philosophy is simple, and our recommended health plans are easy to follow. Visit our How it works page to learn more.
How is retreat different from a regular primary care doctor?
We took every aspect of a conventional medical visit and turned it on its head. Our booking process is straightforward and fast, as you can easily view upcoming appointments with your provider and schedule a virtual or in-office visit right on our website. If you do choose to visit one of our state-of-the-art offices, you’ll notice it looks nothing like a typical doctor’s waiting room. You can enjoy a healthy juice at our juice bar, Starbucks coffee, and lounge in a comfortable and inviting space. When it comes to a visit with a provider, you’ll notice our approach is to treat the whole YOU and not just the symptoms, which is commonly practiced in medicine today. You’ll build trust with your provider as he or she spends time learning about your health goals, habits, and finding long-term solutions to help you become the best version of yourself.
Do you accept insurance?
At this time, insurance does not cover functional health services. We are working diligently to try and make an impact on this standing.
What are Thrive, Retreat and Retreat+ subscription health plans?
Our providers will work closely with you to create a plan that can help you achieve optimal wellness. That may look like blood panel check-ups, supplements and nutrition, vitamin injections, and regular consultations to assess progress. We offer three levels of subscription plans that can ensure you’re receiving the support you need to keep feeling your best. Plans are flexible, and can be canceled or changed at any time.
What services do you offer?
We offer many of the same services a traditional primary care, gynecologist, and urgent care facility may offer, but from a more holistic approach.
- Health Optimization
- Heart Disease
- Chronic Inflammation
- Anxiety and Depression
- Autoimmune Conditions
- Gut Dysbiosis
- Nutritional Counseling
- Insulin Resistance/Diabetes
- Adrenal Insufficiency
- Thyroid Disorders
- Preconception care for both partners
- Menstrual cycle education & Natural family planning
- Initiating or discontinuing contraception
- Physiologic labor/birth/postpartum counseling
- General pregnancy questions
- Body support during & after pregnancy
- Hormone balancing & bioidentical hormone therapy
- Weight loss & muscle building
- Sexual & gynecologic health
- Support before, during, & after menopause
- Menopause support
- Sick visits when not feeling well
- Offering a natural approach to healing when you may need more than just a prescription
- Same day appointments
- Conditions that we treat: lab testing for covid, flu, and rsv same day results, UTI testing, fevers, rashes, infections, dehydration