Women's Health
Women's Health
Women’s Health Protocol: Hormonal Balance & Metabolic Recovery
The Women’s Health Protocol is a multifaceted strategy designed to support the complex interplay between the endocrine system, the nervous system, and metabolic health. This bundle integrates Hormone Harmony for endocrine regulation, Creavive for cellular energy and cognitive support, and Calm for neurotransmitter modulation. Together, these formulas address the physiological challenges associated with hormonal fluctuations, stress-induced fatigue, and metabolic vitality.
This protocol is engineered to provide comprehensive support for the female body through every life stage. Hormone Harmony utilizes a blend of adaptogens and botanical extracts to balance cortisol and support healthy estrogen and progesterone levels. To counteract the "brain fog" and fatigue often associated with hormonal shifts, Creavive provides high-purity creatine to support cellular ATP production and cognitive resilience. The protocol is stabilized by Calm, which features bioidentical GABA to modulate the stress response and promote a relaxed mental state without daytime lethargy.
Benefits
Benefits
- Endocrine Equilibrium: Hormone Harmony provides targeted botanical support to mitigate symptoms of PMS and menopause, including hot flashes, mood swings, and cycle irregularities.
- Neurological Calm: Calm utilizes PharmaGABA® to cross the blood-brain barrier effectively, helping to reduce occasional anxiety and mental restlessness by inhibiting overactive neuronal firing.
- Cellular Energy & Cognitive Vitality: Creavive supports the phosphocreatine system, ensuring rapid ATP replenishment for both muscular endurance and mental clarity during periods of hormonal fatigue.
- Adaptogenic Stress Response: Features KSM-66® Ashwagandha and Rhodiola to help the body adapt to physical and emotional stressors, preventing the "tired but wired" sensation.
- Metabolic Support: Includes Gymnema Sylvestre and Maca to support healthy carbohydrate metabolism and steady energy levels throughout the day.
Ingredients
Ingredients
Hormone Harmony: Ashwagandha KSM-66®, Maca Root, Chaste Tree Berry (Vitex), Rhodiola Rosea, Gymnema Sylvestre, Fennel Seed, Chamomile, and Rosemary Extract.
Creavive: 100% Pure Creatine Monohydrate (Micronized for optimal solubility and absorption).
Calm: Gamma-Aminobutyric Acid (GABA), Xylitol, Natural Flavors, Stevia Leaf Extract, Magnesium Stearate.
Claims
Claims
- Hormonal & Menstrual Cycle Support*
- Enhanced Mental Clarity & Energy Production*
- Stress Response & Occasional Anxiety Support*
- Clinically Studied Adaptogens & Bioidentical GABA
- Gluten-Free, Dairy-Free, Soy-Free, Non-GMO
Disclaimer
Disclaimer
Warning: If pregnant, breastfeeding, or planning to become pregnant, consult your health-care practitioner before use. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Recommended Use
Recommended Use
Morning Protocol: Take Hormone Harmony (as directed by the label) and one serving of Creavive (mix one scoop into 8–12 oz of water) to set the foundation for hormonal balance and energy.
As Needed/Evening: Chew 2 tablets of Calm during periods of high stress or 30 minutes before bedtime to support a tranquil mind and restorative sleep.
FAQs
How does retreat work?
Our philosophy is simple, and our recommended health plans are easy to follow. Visit our How it works page to learn more.
How is retreat different from a regular primary care doctor?
We took every aspect of a conventional medical visit and turned it on its head. Our booking process is straightforward and fast, as you can easily view upcoming appointments with your provider and schedule a virtual or in-office visit right on our website. If you do choose to visit one of our state-of-the-art offices, you’ll notice it looks nothing like a typical doctor’s waiting room. You can enjoy a healthy juice at our juice bar, Starbucks coffee, and lounge in a comfortable and inviting space. When it comes to a visit with a provider, you’ll notice our approach is to treat the whole YOU and not just the symptoms, which is commonly practiced in medicine today. You’ll build trust with your provider as he or she spends time learning about your health goals, habits, and finding long-term solutions to help you become the best version of yourself.
Do you accept insurance?
At this time, insurance does not cover functional health services. We are working diligently to try and make an impact on this standing.
What are Thrive, Retreat and Retreat+ subscription health plans?
Our providers will work closely with you to create a plan that can help you achieve optimal wellness. That may look like blood panel check-ups, supplements and nutrition, vitamin injections, and regular consultations to assess progress. We offer three levels of subscription plans that can ensure you’re receiving the support you need to keep feeling your best. Plans are flexible, and can be canceled or changed at any time.
What services do you offer?
We offer many of the same services a traditional primary care, gynecologist, and urgent care facility may offer, but from a more holistic approach.
- Health Optimization
- Heart Disease
- Chronic Inflammation
- Anxiety and Depression
- Autoimmune Conditions
- Gut Dysbiosis
- Nutritional Counseling
- Insulin Resistance/Diabetes
- Adrenal Insufficiency
- Thyroid Disorders
- Preconception care for both partners
- Menstrual cycle education & Natural family planning
- Initiating or discontinuing contraception
- Physiologic labor/birth/postpartum counseling
- General pregnancy questions
- Body support during & after pregnancy
- Hormone balancing & bioidentical hormone therapy
- Weight loss & muscle building
- Sexual & gynecologic health
- Support before, during, & after menopause
- Menopause support
- Sick visits when not feeling well
- Offering a natural approach to healing when you may need more than just a prescription
- Same day appointments
- Conditions that we treat: lab testing for covid, flu, and rsv same day results, UTI testing, fevers, rashes, infections, dehydration